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CrossFit Moncton


April 6, 2014

Mario's Week

Enjoy this week of Mario's creations. Strength - 1 Deadlift + 2 Power Cleans + 3 Front SquatsAMRAP in 12 min3 Deadlifts6 Power Cleans9 Front Squats*50% of strength[caption id="attachment_15330" align="alignnone" width="630"]

Sean sets up for a lift

Sean sets up for a lift[/caption]

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