AMRAP in 7 minutes of:21 Double Unders14 Pushups7 SquatsPat was kind enough to design a CrossFit Moncton background for your computer or laptop. You can download it here:Widescreen VersionNon-Widescreen VersionTomorrow is Saturday. It's my favorite day of the week because I get to visit the Moncton Market. That is where I buy my eggs. Not like the crappy eggs from the grocery store. I mean free-range, anti-biotic free, grain fed chicken eggs! And YES, you CAN taste the difference. You can get a dozen for $3.I also choose to purchase my meat from the market as well. More specifically, I get mine from Stephen Taylor's farm. In the picture below, all of that came to under $25. And again, you CAN taste the difference!The market also offers many fresh fruits and vegetables that are grown by local farmers. So please take the time to stop by the market for some fresh, local food!
