Blog Header Image

CrossFit Moncton

   •    

January 30, 2018

Mary in disguise

BAD ASS MOBILITY CLASS starts next Sunday. Get your name on the list ASAP.INTRAMURAL OPEN REGISTRATIONPress5 x 55-65-75-80-85+AMRAP in 15 min10 C2B Pullups15 Pushups20 Pistols*After every 2 rounds, do 50 Double UndersDavid - one of our newest members

Continue reading