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CrossFit Moncton


June 21, 2010

"Mile in the Middle"

3 Rounds of 15 Push Press 95#, 15 Pullups1 Mile Run3 Rounds of 15 Push Press, 15 PullupsDoes it make you nervous to not know?[caption id="attachment_3225" align="alignleft" width="300" caption="I told them what the workout was. This was the result!"]


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