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CrossFit Moncton


March 31, 2011

Modified Lynne

If you are performing the Games WOD on Saturday, please register in ZenPlanner. I need to know by tomorrow at 7pm to create the lists for the heats and judges. Thanks!Change for Change will be postponed until Monday.Five rounds for max reps of:PushupsPull-upsPost reps for both exercises in all rounds.Compare to April 24/10"JB getting good height on his pullups"

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