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CrossFit Moncton

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November 17, 2011

Modified Lynne

Classes are open this evening. If you are on a wait list, you may show up for the WOD.Five rounds for max reps of:PushupsPull-upsPost reps for both exercises in all rounds.Compare to March 31/11"Kat's first workout was also her birthday! She didn't make many friends :("

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