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CrossFit Moncton


February 5, 2010

Modified Nancy

5 rounds of:50 Double Unders15 Overhead Squats, 95 poundsDouble unders...why are they so difficult? Do you practice them outside of the gym? Do you think that 3x the singles is the equivalent to doubles?[caption id="attachment_2605" align="alignleft" width="300" caption="Who loves burpees??"]


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