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CrossFit Moncton

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August 31, 2009

Monday's are great!

Thanks to Heather (mom) for hosting the CrossFit Moncton Pool-Party! The weather didn't dampen our spirits at all. Thanks to everyone who came out! Jane wins the award for best costume! Please tell me someone has a picture of that?!Reminder - CrossFit Moncton will be going to Bathurst for their official Grand-Opening on Saturday, Sept.5. Let us know if you'll be coming so we can figure out rides.Five rounds for time of:95 pound Power snatch, 15 repsRun 400 meters[vimeo=http://www.vimeo.com/6248479]

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