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CrossFit Moncton

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December 12, 2013

Moonwalk

Do you have a story you'd like to share? Please email Kevin and we'll see that it makes it on the site. Thanks!Strength - Weighted Overhead Situps x10AMRAP in 3 minutes:10 Walking Lunges10 Reverse BurpeesRest 1.5 minutesComplete 3 cyclesCompare to Feb.26/13.[caption id="attachment_12744" align="alignnone" width="227"]

Princess in training - Welcome to CFM Holly!

Princess in training - Welcome to CFM Holly![/caption]

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