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CrossFit Moncton

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August 14, 2009

"My Throbbing Box"

With a partner,Run 200m with box150 box dips150 box jumps150 box press150 box lungesRun 200 m with box[caption id="attachment_1756" align="alignnone" width="300" caption="Jane was getting carried away with the chalk"]

Jane was getting carried away with the chalk

[/caption]Reminder – Gym is closed Friday evening and Saturday morning as we’ll be in Maine for a CrossFit Cert.

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