Check out Steph Legere in this month's newsletter!Power Clean and Push Jerk (2+1)After your warm-up set(s), complete:2 sets @ 70%3 sets @ 75%Weighted Situps5x3 reps[caption id="attachment_15307" align="alignnone" width="630"]
A big thanks goes out to all the friends and family that came each week to cheer us on! Thank you for your support!![/caption]
