Get your name on the registration list for today's FREE nutrition seminar at 1pm, put on by Scott Wright. This is something you will regret missing. Friends/family are welcome, just make sure they register as well.Main Site Sunday!Turkish Getup Review3 rounds20 Strict Ring Dips20 Strict C2B Pullups10 Turkish Getups (70/50#)*30 min capSome of our bowling crew from last weekend. Stay tuned for the next event!
