Blog Header Image

CrossFit Moncton


March 26, 2014

Snatch Day

*CrossFit Moncton will be closed for the rest of the day. Stay warm and safe everyone! Spend the class working on your snatch. You have the option to do snatch, power snatch, hang snatch, or hang power snatch. If you don’t know the difference, you really need to get in today.2-2-2-2-2-2-2-2-2-2Compare to Sept.11/13."Indeed we do "

Continue reading