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CrossFit Moncton


August 26, 2010

Thursday WOD

35 Jumping PullupsThen 20-15-10-5 reps of:LungesSquatsFinish with 35 Jumping PullupsThis workout is all out. No resting, no water breaks, no box sits. Just go! When you feel like stopping, negotiate with your body to find more. The only thing stopping you is your mind, so get it done."Looks heavy"

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