It gives me great pleasure to introduce our newly certified trainers, Lora and Amanda! Over the next couple months, expect to see a lot of them. They'll be watching over you with their new ninja trainer eyes.Skill of the Week - Knee Jumps"Nancy"5 Rounds of:400m Run15 Overhead Squats (95/65#)Compare to Oct.7/11Let's play 'Find Lora and Amanda'
