Note: There's no Oly Class tonight due to the Group Fundamentals this week.Strength - Deadlifts 3x6 reps25 Burpees3 rounds10 Deadlifts (275/185#/65%)50 Double Unders25 Burpees[caption id="attachment_13083" align="alignnone" width="630"]
Katie and Alison - first time bench pressers[/caption]
