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CrossFit Moncton


January 7, 2012


With a partner...4 min to complete 60 BurpeesRest 1 min4 min to complete 70 Thrusters (95/65#)Rest 1 min4 min to complete 80 SitupsRest 1 min4 min to complete 90 Jumping SquatsWith the time remaining in each round, complete as many alternating clean and jerks (95/65#) as possible. Your score is the total C&J's completed.[caption id="attachment_6300" align="alignnone" width="300" caption="Wipe those floors!"]


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