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CrossFit Moncton

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March 1, 2019

19.2

Beginning on an 8-minute clock, complete as many reps as possible of:25 toes-to-bars50 double-unders15 squat cleans, 135 / 85 lb.25 toes-to-bars50 double-unders13 squat cleans, 185 / 115 lb.If completed before 8 minutes, add 4 minutes to the clock and proceed to:25 toes-to-bars50 double-unders11 squat cleans, 225 / 145 lb.If completed before 12 minutes, add 4 minutes to the clock and proceed to:25 toes-to-bars50 double-unders9 squat cleans, 275 / 175 lb.If completed before 16 minutes, add 4 minutes to the clock and proceed to:25 toes-to-bars50 double-unders7 squat cleans, 315 / 205 lb.Compare to 16.2[youtube=https://youtu.be/yJ7zyc8E2gE]

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