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CrossFit Moncton
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March 15, 2019
For total time:3 rounds of: 10 snatches (96/65#) 12 bar-facing burpeesThen, rest 3 minutes before continuing with:3 rounds of: 10 bar muscle-ups 12 bar-facing burpees[youtube=https://www.youtube.com/watch?v=ODoESDUETCQ]
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