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CrossFit Moncton
•
November 26, 2015
A Clean Run
Check out the Black Friday deal below!Hang Power Clean5-5-5-5 (build up to WOD weight)10 Hang Power Cleans (155/105#/70%)2x10m Sprint8 HPC4x10m Sprint6 HPC6x10m Sprint4 HPC8x10m Sprint2 HPC10x10m SprintCompare to Mar.30/15