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CrossFit Moncton

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June 25, 2011

ABC WOD

AMRAP in 15min15 Wall Balls (20/14 @ 10′)20 Box Jumps (24/20″)25 Walking Lunges (each step is one rep)Big thanks to Brian from Maritime Auto Group and Mark from Bob's Copy. They did some outstanding work on the wall art!"Awesome art work"

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