Blog Header Image

CrossFit Moncton

   •    

August 16, 2017

Adderall

Last day to sign up for Paintball. If we don't get 6 more people, we will have to cancel it. 0:00 – 10:001 Mile RunMax Clean & Jerks (135/95) in time remaining 10:00 – 13:00Rest13:00 – 20:00 800 Meter RunMax Power Snatch (115/80) in time remaining 20:00 – 23:00Rest23:00 – 27:00 400 Meter RunMax Thrusters (95/65) in time remainingHeidi

Continue reading