Blog Header Image

CrossFit Moncton

   •    

April 21, 2009

April 21 workout

"Angie"For time:100 Pull-ups100 Push-ups100 Sit-ups100 Squats[caption id="attachment_1285" align="alignnone" width="300" caption="Courtesy of www.crossfit.com"]

Courtesy of www.crossfit.com

[/caption]

Continue reading