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CrossFit Moncton


May 12, 2016


THANK YOU! Together, we brought in $492 for the Red Cross!Order form for Breanna's tasty meals is on the main desk.EMOM for 15 minMin 1: 10 Weighted Box Steps (KB in each hand)Min 2: 30 sec PlankMin 3: 100m RunFun cashout options.In case you missed it on Facebook, here's Marcel talking about balls.[youtube=]

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