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CrossFit Moncton

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July 7, 2013

Barbara

Five rounds, each for time of:20 Pull-ups30 Push-ups40 Sit-ups50 SquatsRest precisely three minutes between each round.Compare to April 14/11Some workouts are sweatier than others. And some people naturally sweat more than others. If you leave your bodily fluids behind, whether it’s blood, sweat or tears, please be considerate and wipe it up. I’m sure you wouldn’t like doing burpees with your face in someone else’s sweat puddle. Thanks![caption id="attachment_9916" align="alignnone" width="300"]

Awesome group that came out to the Anniversary WOD at the park

Awesome group that came out to the Anniversary WOD at the park[/caption]

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