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CrossFit Moncton


December 17, 2010

Best of luck!

Sonia, Marc, Jeff, Pierre A, and Martine are leaving this morning for Boston for their CrossFit Level 1 certification. They will be learning from the best trainers in the world and will be coming back with tons of newfound knowledge to share with you.Best of luck! I know you'll show them what CrossFit Moncton is made of!!"Grace"30 Clean and Jerks for time (135/95#)"When cleaning, remember not to pull early with the arms. Keep them straight until you reach full extension."

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