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CrossFit Moncton
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March 12, 2018
EMOM for 25 minMin 1 - Strict PullupsMin 2 - Thrusters (75/55#)Min 3 - Abmat SitupsMin 4 - Wall Balls (20/14# @ 10/9’)Min 5 - RestYes, thrusters AND wall balls. Suck it up. Ronnie
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