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CrossFit Moncton
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April 11, 2022
Thrusters12 min to build to a 2RM
3 rounds15 Thrusters (95/65#)15 PullupsRest 2 min
CashoutMax Double Unders in 3 min
Kevin with a solid thruster
How To Keep Yourself Fired Up For Fitness
muscle soreness myth for progess
how to burpee
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