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CrossFit Moncton

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September 21, 2011

Chalk up the reps

AMRAP in 2 min10 Ring Pushups10 Burpees10 Box Jumps (20")Rest 30 sec1 min of Thrusters (95/65#)Rest 30 secRepeat for a total of 3 timesScore is total reps completed.[caption id="attachment_5653" align="alignleft" width="300" caption="Ahhh....shoot!"]

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