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CrossFit Moncton


June 30, 2011

Change for Change

Bring $5 if you want to change up your workout today.Reminder of the BBQ after the workout on Saturday.The workout starts and ends with 50 Box Jumps4 rounds of:5 Cleans (155/105#)20 SquatsCompare to Sept.20/10"Thanks for the great idea CrossFit Kinetics!"

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