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CrossFit Moncton

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July 30, 2011

Choose wisely

"Kelly"5 rounds of:Run 400m30 Wall ball30 Box jumpCompare to July 24/10or "Eva"Five rounds for time of:Run 800 meters30 Kettlebell swings30 Pull-upsCompare to May 21/11or a "Mystery WOD"Hope everyone has a beautiful day![youtube=http://www.youtube.com/watch?v=3V8nu6e8eFY]

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