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CrossFit Moncton

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March 19, 2014

Complex

Deadlift to knee - return to floorDeadlift to hip - return to kneeHigh Pull - return to floorPower Clean5x2 reps150 Russian Swings (70/50#)50 T2B*Partition any way*[caption id="attachment_14939" align="alignnone" width="630"]

Big crew for 14.3. Can we top it for 14.4?

Big crew for 14.3. Can we top it for 14.4?[/caption]

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