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CrossFit Moncton

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August 25, 2020

Complex

*No classes on Saturday as we're hosting a New Brunswick Powerlifting competition. Building in weight3 DL + 2 HPC + 1 FS*15 minAMRAP in 10 MinutesHang Power CleanFront squatBurpees 2-2-24-4-46-6-68-8-8Etc...Jacques is back!

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