Oops! Something went wrong while submitting the form.
Related
CrossFit Moncton
•
October 7, 2020
Core Day
Renegade Rows x 8reps/arm12 min to build up5 rounds40 sec MAX Flutter Kicks, 20 sec rest40 Sec MAX Russian Twists, 20 sec rest40 sec MAX Plank Switches, 20 sec restHuguette