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CrossFit Moncton

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December 21, 2016

Couch to CrossFit 2017

Registration for our 2017 edition of Couch to CrossFit is now LIVE! It will begin on January 16, and run for 4 weeks. If you have friends that were scared to join, this is THE program for them. REGISTER HERE. At $39, this is a deal they won't want to miss. Space is limited. Floating Clean Deadlifts x5Build up to a heavy setFor 10 minutes, accumulate as much time as possible in an L-sit.Compare to Jan.28/15

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