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CrossFit Moncton


September 4, 2010

CrossFit Total

Back squat, 1 repShoulder Press, 1 repDeadlift, 1 repPost total to comments. Compare to April 17.If you haven't seen the poster at the gym, I'll be in a play this fall. Buy your tickets soon (I heard Saturday was already 1/2 sold out)! It's going to be hilarious! Tickets can be bought at the locations mentioned on the poster.

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