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CrossFit Moncton

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November 22, 2010

Diane

Paleo people - I need your journals by the end of the day.21-15-9 reps of:Deadlifts (225/155#)Handstand PushupsCompare to May 21/10[caption id="attachment_3936" align="alignleft" width="300" caption="I'll hook up a plow to the sled for the winter. Who's in?"]

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