Reminder that tomorrow is Change for Change. Bring $5 to switch up your workout.Congrats to all the Paleo Challengers!! Remember to complete your benchmarks by tomorrow!Today is a double strength day. Work your way down the strength rotation.If you have extra time, work on a “goat” (something you suck at).Or try this week’s member challenge.And if you have a few minutes, watch the video below.[youtube=http://www.youtube.com/watch?v=x9KytVYCg40]
