A. In teams of three, complete as many rounds as possible in 15 minutes of:135/95 lb. Power Cleans x 3 repsPush-Ups x 6 reps24″/18″ Box Jumps x 9 repsRest EXACTLY five minutes, and then:B.In teams of three, complete as many rounds as possible in 15 minutes of:Pull-Ups x 5 repsBurpees x 10 repsFor both the A and B portion, team members will cycle through full rounds one at a time, with only one member working at any one time. The goal is to move as quickly as possible, thus minimizing your partners’ rest periods and racking up as many rounds as possible.[caption id="attachment_4308" align="alignleft" width="300" caption="Someone check his pulse"]
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