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CrossFit Moncton
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June 8, 2015
EMOM for 7 minDeadlifts x3 @ 60%
5-10-15-10-5 repsHang Power Clean (95/65#)Box Jumps (24/20”)Rest 2 minutes5-10-15-10-5 repsPush Press (95/65#/50%)Lunges
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