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CrossFit Moncton

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January 23, 2020

EMOM a bunch

Get your HAT ORDER in by Thursday!The ROWING CLINIC is moved to next Sunday (Jan.26). If you can make it, there’s still 2 spots left!EMOM x 25 minMin 1 - 12-15 Russian KBS 70/53Min 2 - 30-50 DU’sMin 3 - 10-15 T2BMin 4 - 15/12 Cal RowMin 5 - RestTaylor

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