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CrossFit Moncton

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November 27, 2014

Epic Partner WOD

We are open for the nooner and all evening classes!With a partner,400 Singles (alternating at 50 each)50 Grasshoppers (2-count)50 Box Steps50 Burpee over plate20 Partner Situps (touch hands at top)40 Grasshopper40 Box Steps40 Burpee over plate20 Partner Situps30 Grasshoppers30 Box Steps30 Burpee over plate20 Partner Situps400 Singles (alternating at 50 each)Compare to Jan.11/14.Karen joins the 500 club!

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