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CrossFit Moncton

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December 1, 2009

Extra! Extra!

Click ->December Newsletter!Remember , if you have anything you'd like to share in the newsletter, just let me know.7 rounds of:7 Burpees7 Deadlifts, 185/135#

 

[caption id="attachment_2312" align="alignleft" width="225" caption="Yup, that chin is over the bar!"]

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