Warm-up Night 2 - 100 Kettlebell Swings5 rounds of:50 Squats100 Rope jumpsMC gets her chin over the bar for her first kipping pull-up!" MC gets her chin over the bar for her first kipping pull-up!" Want to analyze your daily intake of food? At http://www.fitday.com/ FitDay.com, you can plug in the food you eat, and it will break it down into percentages for carbs, fat and protein, and also give you a summary of your vitamin and mineral intake.
