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CrossFit Moncton

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February 27, 2009

February 27 workout

***It's going to be +5, so we're running outside tonight folks! Come prepared, rain or shine.For time:21 Good morningsRun 400 meters18 Good morningsRun 400 meters15 Good morningsRun 400 meters12 Good morningsRun 400 meters9 Good morningsRun 400 meters6 Good morningsRun 400 meters3 Good morningsRun 400 meters"Ice climbing in Hillsborough" Effective people are not problem-minded; they're opportunity-minded. They feed opportunities and starve problems. -Stephen Covey

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