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CrossFit Moncton
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November 15, 2022
Flight SimulatorUnbroken Double Unders5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5*15 min cap
Sled Push2x40’ for 3-5 sets
Flight Simulator last time:
Heidi
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