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CrossFit Moncton

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October 12, 2018

Friday's QOD

What is the ugliest vegetable?Gym is closed this weekend for the CF Level 2. Weighted OH Situps x103 sets50 Mountain Climbers (2-count)80 One-handed KBS (alt. every 5 reps – 50/35#)50 Mountain Climbers60 One-handed KB S2OH50 Mountain ClimbersCompare to Oct.22/17

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