What's the biggest challenge you've ever overcome?Overhead Squat x 565-70-75-80-85%Partner DianeWith each partner completing 3 reps at a time, do 2 rounds of:21-15-9 repsDeadlifts (225/155#)HSPUCompare to July 13/13.[caption id="attachment_15771" align="alignnone" width="630"]
Amber takes flight[/caption]
