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CrossFit Moncton
•
June 21, 2013
Friday's QOD
If you could go anywhere in the world, where would you go?"The Rocky Gorge"3 rounds50 Double Unders40 AbMat Situps30 Kettlebell Swings (53/35#)20 Pullups10 Handstand Pushups*20 min capCompare to July 26/12.