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CrossFit Moncton

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March 15, 2013

Friday's QOD

13.2 Heat List"Every winner has scars" -Herbert N. CassonWhy or why not?AMRAP in 9 min12 Deadlifts (275/185# or 70%)24 Pullups36 Lunges[youtube=http://www.youtube.com/watch?v=j58AbG5ZBWY]

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